Night and Day

1610hrs..
came back from expedition to southern island on wed night. it was a good trip, even when i had to tow a certain ORRY on e first day. but after tt it was quite alright. good company. and the best thing was that when we came back. jac sent eugene yongshen and i to e macs at east coast. and chris was just there!=) he was going for night cycling..what coincidence.haha

training this morning..couldnt wake up and didnt want to go.but i went anyway. we didnt do long distance today, just sprinted up and down..which i think is more tiring and painful than long dist. got so pissed at one point when my arms felt like they were going to break. and after we finished water..we had to do sets and bars.poot.
i wonder if Cher is really going to send me for Nationals..i think that will be like sending me to Athens la..
only 14 people turned up today. those that didnt come were either sick, busy or just simply MIA.
to a certain someone who thinks that im so free to tell on you: i've better things to do than to care whether u turn up for training or not. besides, the others have eyes to see for themselves.why do i even have to say anything? BITCH!